Perhaps I shall call this 3 Lessons Still Learning!
1. Despite feeling off (whiny, tired, lazy, bored, cranky, achy etc) its no excuse to sit on my derear. While I am improving in this area...it still needs work. Case in point. Yesterday.
2. New ouchies that are unexplainable are also no excuse to not run. I mean after all if said scary pains act up or get worse one can always walk the rest of the way home.
3. It is in fact possible, ten months after having a c section, to rediscover/use for the first time since, muscles in lower abdomen that are connected to scar tissue. (at least i think thats what my deal was yesterday). I suppose this is where yoga class would come in handy...perhaps after next baby i shall sign up as soon as the doctor gives me the go ahead.
4. Alright already, its only to be three things but....
Going a week and a half with absolutely NO chocolate, no cookies, no chips (we exclude tostitos since the salsa is healthy and with sweating a lot we probably need some salt anyway), no chocolatey ice cream treats in the house for a week and a half....is ACHIEVABLE. But a need to indulge will shortly follow and one must not feel awful for eating three (or was it four) mini twix and some lays chips and dip. (albeit i did feel better afterwards lol). And i who am i kidding, since i have to leave for work around noon, i will likely enjoy both a bit more this morning.
I do wonder sometimes (have over the years but again the doctor's always say i'm fine and blood tests come back normal) if i do get low blood sugar, cause when i eat my daily dose of sweetness I do feel physcially better.
Anyhow, after this weekend (cause we know that bag of mini twix and chips aint making it past sunday), its back to the empty cupboards i call it (goodies free). Although if we go somewhere (like work or a get together) i do allow myself a little treat.
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