Finished up the week with a solid two straight miler, my cardio has really improved cause i can finish a two miler and be barely breathing hard, cardio can keep going. My legs on the other hand. lol they've been sore and tired and they like to whine and burn during the whole run. I assume its because i am running more miles now.
Got my Long Run Monday in, lets see if i can rope in another 4!
From one diva to another ... Congrats on the two miles!! Thanks for commenting on my blog. I'm now following your journey. Good luck with your running!
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